The Journal

Fresh Margaritas

This drink compliments the spring and summer months perfectly! It’s refreshing and worth the extra effort. You can keep it classic or you can muddled ginger and thyme leaves in… Read more »

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Recalibration

here you are now in the physical dimensiontrue reality is skewed by a dense perception if you remove from your mind the automatic conditionyou will find your compass and a… Read more »

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Two Wolves

two paths in front of youone of them is old and the other is new one leads to more of the sameit offers self doubt, automatic conditioning and blame the… Read more »

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Awake

here you are againa being, defined by time it’s been a thousand years or more since you journeyed here beforeyet forever connected to this sacred place listen carefully now, the… Read more »

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consistency space clarity

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Everyday Flowers

Personal beauty emerges from knowledge of the self. It blossoms when we tune into the colors, smells, fabrics and art that accent our unique feminine nature. Start by tuning into… Read more »

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Hats & Friends

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Use Social Media To Create More Wellbeing In Your Life

All images via Pinterest

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Protein Smoothies

This is the best protein shake for after a workout or for a quick breakfast on the go. It’s refreshing and perfect for light and healthy fair during the summer… Read more »

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Vitamin Boost Juice

So simple and fresh. This juice boosts your calcium, potassium, vitamin A and vitamin C intake. It’s an instant energy boost and so good as part of a daily morning… Read more »

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