This is the best protein shake for after a workout or for a quick breakfast on the go. It’s refreshing and perfect for light and healthy fair during the summer months. Enjoy!
1 cup frozen strawberries or blueberries
1/3 cup rolled oats
1/2 cup full fat greek yogurt
2 tsp honey
1 tbsp shelled hemp seed
2 scoops protein powder
1/4 cup filtered water (add more if needed)
3-5 ice cubes
Blend everything together until completely smooth.
You can make this smoothie with any fruit you like!
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